Mindfulness

NEW for 2021! Explore a range of mindful practices with Brain Chase.

After the stress of 2020, the benefits of a mindful practice have become more apparent. Join Adam, the Mindfulness Director at St. Andrew’s Episcopal School in Austin, TX, to be guided through a mindfulness practice specially designed for school-aged children.

PROGRAM BENEFITS:

• Emotional well-being
• Great for all ages

PROGRAM CONSIDERATIONS:

• Some household items will be needed (paper, pencil, markers, piece of chocolate or other food item, etc.)

Questions: email us at info@brainchase.com